Tuesday, December 30, 2008

It's nearly the end of 2008!

Got to work today to find out I've won a raffles prize, a Spa Gift Card. Was supposed to be given out on xmas eve. But given the fact that I left early to catch the flight to Berlin that day, I wasn't there when that happened. Didn't much expected it. So was a great surprise gift! Spa spa spa, here I come wuhu!

So back to blogging business today. What have I been up to? 

Spent xmas in Berlin with mum and dad. Was very cold. It snowed a bit when we were outside Pergamon museum. And it was -1 degrees! Blimey! Stayed in Concorde in Kurfurstendamm. Very nice hotel. The package from expedia was brilliant! Literally hopped from one xmas market to the other, although dad wasn't that appreciative having to wait for two ladies shopping arnd. Malls were open but shops inside weren't, so didn't buy much stuff.  Covered almost most of the important stuff in 2 days, pretty good. Quite an easy city to move around, so much easier than Russia!!!

After Russia, took another 2 weeks off in Oct and went back KL and then went to the Xian, Henan and Shanghai trip. Quite like Shanghai, loads of skyscrapers! The only downside is the people's attitude (think shall not elaborate further... :)). It was work work and work back in UK and normal stuff.

Sales started quite early this year because of the credit crunch. Debenhams for e.g. was  doing 20% most items in store even before xmas. And after xmas sales was even better! 50% off half the Dior store. Am so happy to have bought a purse for half the price!  


Thursday, September 25, 2008

Russia Sept 2008

13/09/08 ~ Flew in to St. Petersburg on BA from Terminal 5 on Saturday morning. Touched down around 5pm, after having delayed for almost an hour because of a cello problem on the plane before departing from Heathrow. It was quite a small airport, quite dodgy as I see it as my first impression (Moscow's Domodevo airport is much much much nicer!). Tried to find a way to get to our hotel from the airport and went for the cheapest option which was to take a mini van called K-3 which can get us to the metro station near our hotel. It was really cramped and they tried to fit as many people as possible into that van! Amazing! Checked in Hotel Nikita and started our journey with a nice dinner in a nearby French restaurant with lovely fish and caviar!

14/09/08 ~ Started out city tour with St. Issac's Cathedral, Bronze Horseman and then lunch at the Idiot Russian restaurant. It was quite a lovely restaurant, classic decos and serve yummy russian food: pancakes with caviar and sour cream, borsch soup (beetroot soup), salmon and mushroom dumplings and of course, vodka! And then head off to Palace Square, Alexandar Column and the into the Hermitage. Having queued outside the Hermitage and comtemplating whether we have sufficient time to get in and walk around, we successfully cover bits that we wanted to see. The Hermitage was indeed a very lovely palace cum gallery. Beautiful chandeliers everywhere! We also bumped into a lot of newly wed couples in their wedding gowns and suits running around the city taking photographs etc! Later the day, head off to the souvenir market near church of spilled blood. The first store offered a lot sum of 1300 rubbles for a music box. And luckily we didn't buy into it. Managed to get a way much better offer a few stores down for about 550 each! 

15/09/08 ~ Went to get theatre tickets around Mariinsky and managed to get tickets for Swan Lake. Visited Nikolsky Cathedral and had lunch at a European and Japanese fusion restaurant. Had a seafood risotto and baked eel sushi (80 rubbles for one piece!). On the way to Vasilevsky Island, stopped by a souvenir shop and bought a russian doll :). Over the river, Vasilevsky Island has some interesting structures along the river but not as exciting and pretty as the historic heart itself. 

16/09/08 ~ Chesme Church, the pink cake like church, way down south from the city centre. It was a pretty church, but wasn't straight forward to find. Had to ask for directions and a granny is nice hearted enough to bring us there even though she's not going there herself! Later in the afternoon, headed to Peter and Paul's fortress.

17/09/08 ~ Set off to Peterhof with Metro hopping before that. The metro stations are very beautiful indeed, but we got fined for taking pictures in the stations! 100 rubbles each. It was such a hilarious situation now that I thought about it. We were busy taking pics after we got off the train when suddenly a security guard tapped on our shoulders and ask us to follow him. Not knowing what he wanted us to do, we quickly and sneakly changed our memory cards just in case they want us to delete the photos! Peterhof was quite a pretty place, loads of fountains but the prettiest is still the Grand Cascade. A note, never go to the restaurant in Peterhof! Bad service and they claimed they don't have english menu and tried to con us! Got back to the city centre on a hydrofoil, much more ex than taking the bus, but its very comfy and cool! Walked down Nevsky pr that evening which is the main street where everything is, for e.g. Zara and Subway :). Depressingly, wanted to see the Griffin Bridge but it was under construction -_-! Later that night, took the overnight train to Moscow!

18/09/08 ~ Got to Moscow early in the morning, and half awake, had to try and find our way to the hotel. Frustratingly, the roads in Moscow are so wide and big that you have to walk xxx miles to get to the subway to cross the road -_-. Managed to find our hostel finally even though it wasn't evident enough it was the hostel! Slept in for a couple of hours just to recharge and then head off to Russian Doll Museum and then to VVT.

19/09/08 ~ Morning visit to the Moscow State University, Peter the Great Statue on the river, Georgian lunch where we mistaken a walnut sauced chicken to be soup *grin*, Arbat Lonely Planet walking tour (after we discover the Museum of Photography was under construction -_-), Gorky House and then New and Old Arbat streets again were we had coffee.

20/09/08 ~ It was a Red Square and Kremlin Day. A good day to start off with. The Kremlin was smaller than I expected. Red Square was fun. And then decided to go on a Moscow River cruise while having coffee at a cafe in GUM. Got off the cruise at Kitay Gorod and head for Uzbek at Arbat.

21/09/08 ~ Kolomenskoe down south of the city centre. Another hilarious incident when we were trying to find the place, we had to ask 3 officers (they were standing outside the metro station chatting). Kindly enough, they asked us to follow them. It turns out they were bringing us to another metro exit, in which we had to pay again to get to the other side -_-. After a bit of dilli dalli as they were discussing among themselves in Russian, they finally showed us how to get there. Had some ham and cheese blini in the museum reserve. Then head for Izmaylovo market for only 10 rubbles for entrance. It was a good market to shop for souvenirs. Most sellers know how to speak english. Later in the evening, got to the airport for our flight home...

Nicocism on Russia: 
  • It wasn't as unsafe as I thought it was. I felt quite secure the entire trip
  • St. Petersburg is a much prettier city in terms of architecture, more historic, more character but Moscow is more trendy
  • Food wise, a lot of influence from the East, like dumplings, clear soups etc
  • Hotel Nikita: the guys at the reception can't really speak english but the hotel is not bad, has breakfast too.
  • Yellow Blue Bus Hostel: quite a dodgy building from the outside and had to climb 4 floors with our heavy luggage to get to our flat. But very friendly reception and they speak good english and are very helpful!
  • Things aren't cheap, just curious how ppl survive
  • A lot of random grannies standing on the road side selling random stuff like clothes, bras, and even pets(cats, rabbits)!
  • Learning cyrillic is helpful in identifying signs! I find myself decoding much of the stuff like if it's a "P" then it's actually a "R"!
  • Moscow metro isn't that friendly. Watch out for blue signs with man walking up/down stairs for station interchanges. A station with three lines has different names. And always count the number of stops from your starting point to your destination station. It's not like London where you can see which stop you are at when the train stops. 
  • AND, if you want to take pics in the Metro station, don't let the security spot you doing it!
p.s: Pics @ Nico's Picasa Web Album

August Catch Up

And so, it seems I've missed a whole month's worth of blogging.

Recalling what happenned in August...

Had been on call for almost two whole weeks in August. But the last bank holiday of the month had been quite eventful.

22/08/08 ~ Bought my Canon Powershot G9! It's about £300, a big whole in my pocket, but it's all worth it!

23/08/08 ~ Brighton day trip to test out my new camera. It's quite a convenient trip, about an hour train from Victoria station. It was a 
good day, the sun treat me good and hence quite good pictures. But still need to learn a lot on mastering the skills of SLR photography. There were quite a big crowd around the city centre and the beach as well. A lot of funny shops and accessories shops with quite nice jewelleries. Fish and Chips was so so only. 
24/08/08 ~ Stayed in to watch Olympics closing ceremony and manage to catch Andy Lau and Lee Home singing :))

25/08/08 ~ Nottinghill Carnival. Went quite early to avoid the crowd. Saw the parades with african ladies dancing etc. Food wise, a lot of jerk chicken and some yellow pasties. Crowd got bigger and bigger by around 3pm, and so left and chill out at Starbucks, Whitleys, Bayswater.

26/08/08 ~ Go-karting at Letchworth with colleagues. Quite a challenging track! got spinned around and bumped into a couple of times. Although my team was the last and didn't finish all the 100 laps, it was good fun!

30/08/08 ~ Yi fei's birthday celebration @ Matsuri Holborn and then clubbing @ Aura

Saturday, August 09, 2008

Youtube to MP3

Just came across this site that lets you convert youtube videos to mp3s. That is so brilliant!

http://www.vidtomp3.com/index.php

*Note: This is in no way an encouragement to piracy. Please don't abuse this functionality. Support the music industry!

Friday, August 08, 2008

080808

It's the 8th of August 2008 and also, the start of the Olympics in Beijing.

The Opening Ceremony is BRILLIANT!!! It is as if it is the best ever!!! Doubt me if you think there was a better one! (at least to Nico's discretion).

And for the first time ever, I felt proud to be Chinese!

Wednesday, August 06, 2008

Food Maths

And so it was claimed...

Broccoli + Tomato = Cancer fighting (Cancer Research says combination of these two superfoods caused tumour growths in rats to shrink by 52%)

Spinach + Avocado = Immunity strenghtening (Good fats in avocado unlock the nutrients in spinach, muching on these two at the same time will help you absort up to 15 times more beta-carotene which boosts your immune system.

Soy + Milk = Bone Boosting (When consumed together, soy milk and milk preserved bone density better than either did alone. Isoflavones in soy increase bone protein production that, when combined with minerals in milk, helps keep your skeleton in fighting form.

Monday, August 04, 2008

London Malaysia Week

Tasty Satays, but disappointed by the rain!


Innocent Village Fete

Drank too much smoothie!

Saturday, July 26, 2008

Tales of The Unexpected

I have finally "bumped" into the book I have been looking for almost the past 10years!!!

And so 13 years ago, I came across this short story my english tuition teacher used for the class' teaching material. It was an interesting story. A few years later, I tried to find the source of the story. But I only vaguely remember the book has "Strange" and "Stories" in it.

Today, I just realised there wasn't a "Strange" or a "Stories" word in the book title. It was "Tales of The Unexpected" by Roald Dahl. I bumped into it in Waterstones while browsing around for Short Stories books. Unbelievable! I finally found the book! Apparently it was first published in 1979!

Friday, July 11, 2008

Existence




Thursday, July 10, 2008

P.S. I Love You

I have finally watched P.S. I Love You!!! Had been wanted to watch it for so long. And to my surprise, it was not that bad after all!

Well, I always thought it's a movie that will just make you cry. The fact that Jerry (the main actor) died and planned a series of letters and surprises for Holly (the main actress) completely puts me off.

Simply because I would thought that since he's dead anyway, why still keep reminding her of him!

I didn't enjoy the first part of the movie that much, but it gradually improved. It's a lil more than touching, inspiring I would say.

Although it did took her a whole year to finally let him go, maybe we do need that much time sometimes.

Wednesday, July 09, 2008

It's July...And it's Empty

Complete blankness,

Leona's Yesterday Plays,

Bookmarks aren't facilitating,

Spent 40 pounds online,

What is wrong?

Boredom strikes,

Nothing seems motivating anymore,

Hopes faded,

Utterly aimless,

When will bored of disappear?

When will emptiness be filled?


Butterfly House

Shochu

Tuesday, June 10, 2008

A random June weekend

Saturday, 7th June 2008:~

Went to Annie's birthday party @ Mestizo's. It was a dress up party, and so not quite knowing what I should go as, decided that a kimono works. And so, bought a short kimono online from afashion.net. Really nice and cheap kimonos. Not silk though, but the 100% polyester is good enough for 20 quid and suits the occassion.

Sunday, 8th June 2008:~

Saw Sian was in London visiting, this time her brother came to London from Msia. And so went out to Borough Market had lunch at a pub by the Thames. The food was so so only, maybe because of the crowd as well. After that, went to Harrods shopping and then just chilled out at Starbucks before I head home to get myself ready for another Monday working morning :)

Complimentary pics:


Hair Tips

After chopping off my hair, it's no more rebonding, no more digital perms. It all comes down to my own natural hair. And there goes more effort in blow drying to keep it in shape although the short length!

I always find it hard to blow dry my hair the way the salons can do to make it the shape I want. And so I put some thought into it. And actually thought of taking a course in Toni&Guuy or Vidal Sassoon (*kidding*). Amazingly, I finally discover the secret! It is the shape of the comb/brush I use!!! Completely spot on. I try recalling the last time I was in the salon, and bought the same shaped brush the lady in the salon use. And guess what, it does make a big difference!

Another brilliant discovery I found is in Boots! Toni&Guy's Straight & Shine Smoothing Balm, for sleeker, straight hair. This bottle of balm is like a pot of gold dropped from the sky! It is an absolutely and amazingly brilliant product! It contains anti-humidity agent to combat frizz, just exactly what I need! Just apply it on wet hair, blow dry and apply another layer and enjoy the swoosh and swish straight hair. Trust me, this is an absolute gift from heaven! (to me at least ;))

Monday, June 02, 2008

Birthday 2008

30th May 2008 ~ It was a "Sex and The City" night. Out on the 30th May! Exactly right for the occassion!
As expected, most of the audience were women. And of course it was a really girly movie. And I really really like it!
I'd say men would never know how to appreciate it, but it's a good potrayal of urban women dwellers trying to make the words Love and Life in the city works.
Aww and Carrie's dresses were so beautiful! Many said it was an overrated movie, and just another SATC series. Although I can't justify the fact, I can only say it is either you love it or hate it. And I Love it!.
Now tempted to buy the whole set of six seasons of SATC !!!


31st May 2008 ~ There is always a reason to pamper myself a lil and reward myself with a delicous and scrumptious meal in a Michelin star restaurant. The reason: my 26th birthday, went to Hakkasan (ref: Matthew Fort on Hakkasan) , the only current Chinese Restaurant with Michelin star rating.

Having only 6.30pm and 9.45pm bookings, we went for the half six one. Really nice decor, dimly lit decorated with black wooden frames and furnitures. Food wise, we ordered the dim sum platter which comes with eight variety of siu mai and har gau, the roasted duck with mango sauce and pork dumplings. The duck was really good! The meat is just tender and soft. I really mean it! haha. Main courses, the stir fry oystrich with yellow bean sauce was the best. The roasted silver cod with champagne sauce was nice too. And they also do Zai Choi (vege), the Monk Vegetables with beancurd was also yummy! We ordered a few other dishes: the jasmine tea smoked chicken (it was nice but can't really taste the jasmine tea, it taste more like soya sauce chic to me), a pork belly dish (think it was the Hakka stew) and a simple garlic stir fried morning glory. [Hakkasan Online Menu]

All in all the food was distinctly high quality. Considering we had two rounds of cocktails plus the yummy food, and the bill came to around £50 per person, it was a reasonably good experience. Being sort of a birthday bash thingy, would really like to thank Yi fei, Annie, Jun Jhen, Carman, Holly for the lovely pressies and also Freddy for the gorgeous cake :).

The table was meant to be booked for 2 hours. Although it got quite busy around 8 to 9, they didn't chase us out, and we stayed till around half 9 before leaving to AKA/The End clubbing.


@Hakkasan


Clubbing @ The End:~


p.s. More Pics...The only down side of AY's restaurants are the no photo policy. I really think it is completely unnecessary! Although we took 2 *grin*


Complimentary Pics: Birthday cards I got for my 26th Birthday. Did you sense something wrong? LOL. Just wonder why I keep getting cute stuff :)

Derren Brown ~ Mind Reader On Tour

26th May 2008 ~ Derren Brown, Mind Reader - An Evening Of Wonders

Went for the Derren Brown show at Garrick Theatre on the second May Bank Holiday. Had been eagerly waiting to watch it, anticipating what kind of surprise he will bring to the show. Although there were very much similiarities between the tour and his TV shows and Book, it was a whole different experience all together.

The whole show was very much relied on audience interaction. It started with showing plain words on the screen, giving a lil background about mind reading stuff and then showed a video of four people playing ping pong and asking us to count how many times the people in white (2 out of the four, the other 2 were in black) passed the ball. I counted 53. But the answer came up to 57. I must have missed some! And the video continued asking us (no sound btw, all plain words) if we noticed there were to gorrillas which replaced the other two people in black. And to be honest, I didn't event notice it! Yea, most of the people was just focusing on the two players in white.

After the video, he came on stage. He started off by telling us that he has two boxes. One with £500 in it and another with £5000. He will bring one of them out, covered with a cloth and get one of the audience to guess how much money the box contains. He threw a frisbee out and whoever gets it, the nearest male get the chance to give it a go. The man chose £5000. Ok keep this here for the moment. As he revealed the answer later in the show.

Then he threw some frisbees out again to get 6 audience on stage. He asked them to write an object on a piece of paper without letting him know what they have written and he was supposed to guess what the objects were. Amazingly, he got them all right! Oh man.

And then he got another guy on stage and ask the guy to phone someone. He explained to us that the trick he was going to perform is to get the person on the phone say three numbers he has already written on the board. And if he failed to guess what the person on the phone said, he will give £10 to the guy. He wrote 3,4 and 7. Then proceed to getting the guy phone whoever the guy wanted to. Before that, Derren asked the guy some questions about the friend the guy is calling. When the phone got through, the person on the phone initially gave 7,7,8 as the three numbers. Pretending he had failed to persuade the person on the phone, he gave him another chance. The second time, the person on the phone gave him 5,5,7. Ok so it's not quite right. And so he ask the guy to say goodbye and hung up. It turned out, the numbers 7,7,8,5,5,7 was the six numbers on the ten pound note he promised to give the guy!!! Wow, how did he do that?!

He then did some card tricks, and towards the end of the first half, he suddenly appeared in a gorrilla suit! Ok I think it happened like that, there was actually a board he wrote the numbers on, on the left hand side of the stage. He pretended to carry the board from one side of the stage to the other by going around the back of the board. I think at that point, he had already switched with another person. He then turned up in the gorrilla suit on the left side of the stage! Hmm. Did I guess right that is the trick?

Before the interval, he told us to get a card and evelope during the interval and write a question we would like to ask on a card, sealed it in the evelope and put it in a bowl on the stage that he would later choose some and try to "guess" what the question was. This was optional though. He named the act The Oracle. He came out during the second part in a tux. The atmosphere has became quite tensed.

The next act, he got about 10 ppl on stage and ask them to hold a pendulum with a straight arm stretched out. He then get those ppl to make the pendulum sway unconciously. Not all of them works. He chose 4 that seem to work, i.e. the pendulum swayed faster than the others. He asked the 4 ppl to put their hands on a round table and it was kind of a spiritual act where ask he speaks, he made the table move on stage. I thought that was quite creepy. It was just like when we were young, we used to play 'tip sin'. And tbh, I am completely skeptical how that works. He then proved the act further by getting a girl put her hands on a smaller square table and making it move around as well!. And this time, he participated, he continue the act further by just holding on to the edge of the table cloth on top of the table, and this time, he made the table flew above the ground!!! Yes, I am not kidding, I saw it with my own eyes! Unless of course, if all is just an illusion.

Back to the Oracle act, he chose a few of the evelopes and each one he chose, he sort of know what the person's name is and what they are thinking. He shouted out a name one by one and keep on saying things about them and only having the audience chosen to say either 'Yes' or 'No' to his statements. It was really amazing how he can tell a girl asked a question of whether she will go to work in Africa or not, that she is quite sporty and plays hockey. Then about a woman who has a Alice name on her head and she admitted she was thinking of Alice, but Alice was a teddy bear etc etc etc. Half way through the act, he even blind folded himself and continue the act. Until a point where he just fell on the ground exhausted. Ok maybe this part is fake :). But it was just too amazing how he can of maybe he did "persuaded" the ppl to agree to his statements.

At the end of the act, he brought out a really big scroll of paper where he kept in a locked box and that box was all the while hanging on top of the stage. He told us that before the show, he had thought of what kind of things will come up in the show and had wrote them down on the big scroll of paper and locked it in the box. When he took it out, he slowly unscroll it, word by word, those things really did appear in the show. For example, the objects the audience written down earlier in the show, the cards which appeared in the card tricks, etc etc.

All in all, it was a great show. Although I think I would enjoy more watching his TV shows. At least he explained how he did it in them. But the live show although unexpected and surprising with the tricks, I left feeling skeptical with a lot of things. Or maybe I am just too curious to uncover his tricks ;).

p.s. Ohya, nearly forgot, remember the £500 and £5000 box? The man guessed it wrong, it was a £500 box. Wonder how he persuaded the man to have guessed the wrong box. Hmm

Wednesday, May 28, 2008

Cha Cha Moon

Another of Alan Yau's venture in the heart of London, Cha Cha Moon has finally open its doors this month. Went there for lunch the other day. Tucked in one of the side streets on Carnaby Street, its signature entrance is again obscure of its existence. Claiming to serve sze chuan food, the menu is more of a mixture of oriental stuff. Cha Jiang Mian, Dan Dan Mian, Lo Mian, Spring Onion Pancakes, Dumplings etc. All at a rate of £3.50, opening price! Once in the restaurant, the dimly lit alley is brightened up a bit by the pink glass that separates it with the open kitchen. The seating is like Wagamama's except that it has cushions on it hehe. The food was not bad for £3.50 to be honest. I would say I prefer Wagamama standards food wise, but I guess it depends what kind of food you are going for. Ref: http://worldfoodieguide.wordpress.com/2008/05/13/cha-cha-moon-chinese-london-england/

Saturday, May 24, 2008

Bye Bye Locks

I finally decided and actually did cut off my long locks which has been with me for nearly 7 years now! I was quite bored with long hair and thus the bold decision. Went to J Moriyama again. This time to the branch near Bank. Did a cut and color and was in the salon for nearly 2 and a half hours. Total up to 75 quid which is not bad. The hairdresser (can't remember her name :S) was really nice, always checking is this ok? I think this is the thing about jap salons. They are just so meticulous and good mannered!

I felt like a kid! But still liking it. Totally geared up for summer!!!

Friday, May 02, 2008

Losing the Extra "£"s

After reading some book recommendations from the Times, I brought home 3 books about slimming (it's a 3 for the price of 2 from Waterstones btw): Skinny Bitch, The Cellulite Solution and How The Rich Get Thin (They will be referred to in this entry as Book A, B and C respectively). Ok, I'm not trying desperately to be thin but was just wandering around Waterstones for almost half a day and ending up bringing home half a dozen of books. And just thought these are somewhat interesting to read. And plus the fact that now I'm in my mid twenties, I can't just dive in all the BKs, McDs, Pizzas to abuse my body just like that. But hey, as we age, metabolism decrease, another depressing fact, and that's life.

I suppose every female in the universe who like to look pretty have at least the faintest ideas about losing weight. What I realised was, it always occur to me that the urge to lose weight fluctuates, the occassions plots a trigonometric sine function graph. I don't feel like controlling my diet or going to the gym until I feel fat! And when I decided to start the "tomorrow diet" regime again, I tend to forgot how to do it, i.e. err what did I need to do to lose weight again?

In fact, after reading those three books, vague memories of techniques I used to lose weight start coming back to me again. Surprisingly, these three books suggest that the techniques I used before is not 100% correct. Although there might not be a 101% correct way of losing weight, I still have to give credit to the advice given.

I may sound like I am reviewing these three books here, but the following do consists of some good stuff. How effective? Am due to find out.

Commonalities of the contents from the 3 sources:
  • So crash diets only helps you reduce unwanted water weight. And is not a long term solution if you want to lose the extra fats stored in your body.

  • Losing weight is as simple as eating healthy. And these "healthy"foods include good proteins (amino acids) normally found in goji berries, nuts, legumes, whole grains, tofu, fish etc., essential fatty-acids from nuts, seeds, soy helps repair cells and are water attracters (so that water don't wander around your body as wasted water and instead absorbs by cells to stay healthy), Vitamins A, B, C and E, trace minerals and of course anti-oxidants particularly pomegranates, goji berries, green tea, blueberries, citrus (grape fruits!) etc.

  • Processed food are normally and generally bad stuff. Learn to read nutrition labels. Anything you can't spell is bad. Avoid hydrogenated fats! Original ingredients are the best.

  • Refined is the prohibited word (white breads, white rice etc), Sugar is the devil (refined white sugar!), carbonated drinks although diet but are only aspartames that is bad for your bod.

  • And that also means giving up on most of my fav snacks - chocolate cream eclairs, Gu pots, corn tortillas, cookies, cakes...you name it!

Book A stresses a lot of being a vegan. It will lure its readers into believing how gross it is the poultry and meat production industry is. Many meat alternatives suggestions were given, although most of them are US based products. And of course, small portions of "healthy" food is the key to becoming a skinny bitch. Skeptical me don't really buy into the idea of being a vegan to stay slim tbh. Reasons, I tried going vegan for a week and found myself getting bored of all kind of veges and resort to cooking most of the veges with other carbs like brown rice, pasta and noodles. Carbs tend to increase sugar levels and makes your bod to crave for more food, which implies, it is also fattening. Hmm. I suppose the portion counts a lot. But as an adventurous foodie, there is no way I am going vegan!

Book B has a very descriptive content of who missus cellulite are. Very scientifically explained. And actually encourages readers to eat healthy stuff too. Not particulary stressing on losing the extra pounds, but more of repairing cells. Many of those mentioned in the list above, especially soy products which has essential fatty-acids to repair cells, amino acids, trace minerals, antioxidants and B complex vitamins to boost metabolism. Apart from that, there are also a lot of suggestions in taking extra supplements for each of the required category, for e.g. glucosamine and vitamin supplements. I merely thought it is just another motive of this published material to market the author's products. Apparently he is a doctor and has his own brand of these supplements. Apart from the marketing gimmicks, the rest of the book is very informative.

Book C is a little more to read (A and B are quick reads). It says Calcium and Protein helps you lose weight. Have you ever wonder why mineral waters of different brands have different prices? Not because of their brands, but of their content. Apparently, some brands have way more calcium content than the others. And generally the more expensive ones have more. The implication is that drinking mineral water is a win win solution - gives you the calcium you need and the daily requirement of water supply for your body! Meal plans laid out consists mainly of plain low fat yogurt, low fat cheese (for e.g. Jarlsberg Lite - gonna try and get this from Whole Foods) and skim milk for breakfast and salads for lunches and dinners.

I also found out that in most of the meal plans from the 3 books, fruits are often incorporated in breakfasts, and rarely in lunches and dinners. And maybe sometimes in snacks between meals. What a complete different style to how I used to live! Well, in most traditional malaysian chinese houses (as far as I know), fruits are like for after dinner. Hmm maybe something I can try out!

Saturday, April 19, 2008

Bananas

Was actually in a team meeting the other day where one of my colleagues was supposed to give a talk on some frameloading (warehouse operational term whereby totes were being put onto metal frames - they call it dollies - and then onto the vans to the customers) stuff and mentioned something about certain foods that cannot be chilled, for e.g. bananas. Some what interesting to know...

  1. Why bananas go black in the fridge - http://www.madsci.org/posts/archives/2001-08/998138054.Gb.r.html

  2. Never put your banana in the refrigerator - http://www.eatingbritain.com/208_never-put-your-banana-in-the-refrigerator.html

Quoting from the first article, it says bananas develop chilling injury below 12 degrees celcius. Hmm, does that mean I have to keep my bananas warm during winter!? Yea, keep the heater on to save the bananas! :P :)

The second article is somewhat more informative, to the extend of describing how bananas saved the world! Interestingly...


  • PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood. .. Hmm worth a try?

  • Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system. ... Ohyea comes in handy!

  • Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation. ... Would like to try this back home!

Volunteering @ London Marathon

13th, April 2008:- Had been looking around for some charity activities and stumbled across Oxfam's Marathon Volunteers on the website. And so, we went. Witnessing the London Marathon the first time myself, it was pretty an experience. Never had I imagined there we soooo many people so enthusiastic about the charity event.

Got to the cheering point outside City of Pride pub in Canary Wharf around 9. Got ourselves geared up with Oxfam's t-shirts and wind breakers and started helping out to set up the cheering point. Blowing balloons, getting runners' names onto boards etc. The runners started to come through around ten. Having high expectations that I would spot Ronan Keating, I eagerly await and cheer on other runners passing by. Many were in costumes and very amusingly entertaining! The most unfornate thing would be when the down pour began around eleven. But the fortunate thing would be that we were already on our rain coats and the crowd behind us offer some space for us under their umbrellas. There were many other cheering crowds along the road from other charity organisations, many with more lovely balloons and pom poms etc.

Disappointingly, I didn't spot Ronan Keating. I must have missed him passing by! Damn! But then it's all fun for a Sunday...

Spot Me Above!



The Terracotta Army Exhibition @ British Museum

6th, April 2008:- Having failed the first time around to queue for tickets for the exhibition, feeling baffled, we try the queue again on the last day of the exhibition, quoting "last day", I mean the last day that they are selling on the day tickets, the exhibition actually ends on the 7th but that day is only for people with advance booked tickets. Took the earliest tube around half five and got there quarter past six. Already, the queue spans up to the next turning corner. Blimey!

Battling the morning cold and rain, we managed to get through the gates around half seven to eight. We had to queue again once inside the museum compound. With white pieces of non real tickets printed "This is not a guarantee for tickets" and numbers of 512 and 513 indicating the number of people we were in the queue, there was a fair chance that we should be able to get the tickets this time. They have 700 on the day tickets that day.

Once inside the lobby, the queue continued. There were only 3 people working on the ticket counter for the first hour, and thus the queue. Lingering amongst the queue feeling bored, we then spotted a filming crew interviewing people in the queue. Not quite knowing who they were initially, they eventually approached us! They told us they were working on a video for the museum and would like to ask us a few questions. With the camera on us, we just tag along answering his somewhat very general questions like "How long were you in the queue", "What makes you visit the museum" blah blah blah. I wonder if our parts will ever get into the afore-mentioned video :).

Around quarter past nine, we finally bought our tickets! Went for the half 10 slot so that we can get some McDs breakfast before that. There were a lot of people in the circular exhibition hall. Many exhibits were like normal stuff you will see in China thb, pots and pans, music instruments, lifestyle stuff etc. The most interesting exhibit is a model potraying workers in the process of making the terracottas. There is sort of a defined route to follow throughout the exhibition and it eventually led visitors to the terracottas at the end of the route. There were only about 12 to 14 of them, and not all of them are perfectly unruined. I think the chariots are way cooler!

What amazed me most is not of the exhibits themselves, but the anxiety of visitors wanting to get into the exhibition. Ebay tickets can go up to fifty quid per ticket. The normal price is only twelve. And although the normal price is just another twelve quid, I just wonder what actually makes those people queue for hours just to get in??? (Btw, I queued merely because I couldn't get in the first time cos we got there at half 8 and the queue is unbelievably too long) While on the queue, I even saw people with sleeping bags. What on earth were they thinking!?

Photographs are not allowed in the exhibition hall and thus the following :)


The queue outside, after the gates (left), Big ad banner for the "show"(right)





Me on a cute template from my HTC (left), Terracotta figures made by some school kids displayed in the museum lobby (right)

Friday, March 28, 2008

Post Easter Update

The long easter weekend passed like the wind. And tbh, didn't get much done. Time just flies past!

But then again so maybe I did get something done.

Slept in on Good Friday cos too lazy to go out. The weather is too crappy and it finally snowed! In March! Snow didn't settle but was a bit lovely to see though. The weirdest weather you can get in UK, it snowed for 5 mins, stopped for 10 mins, hailed for another 10 mins, stopped and then rained for 10 mins.
On the Millennium Bridge leading to St. Pauls from Tate Modern, sunset on the left

Met up with Saw Sian on Saturday, had lunch in one of the pubs in Wapping, Prospect of Whitby. And then took a walk from there to the Tate Modern. Went to watch the Spiderwick Chronicles with Holly that night and my review, quite good if you like this kind of children fantasies, goblins, fairies, orges etc. That is whole Saturday gone!



Green Tea Ice Cream with Red Beans, Mochi, Kiwi and some cream at Abeno Too

Woke up really late on Sunday, do a bit of house chores and 'stuff', playing Fluff Friend's Egg Hunt and then went to dinner at Okawari, had Una-don (one of my favs) and then stayed over at Holly's cos need to wake up early to queue for Terracotta Army tix the next morning.

Bank Holiday Monday, a bit disappointing not being able to get tickets. The queue went up to the back of the museum and there was no way we were able to get tickets for the day. Giving up, had breakfast at Starbucks and thought we could give it another go. Got in to the museum at around half nine and still a lot of ppl queuing up for tix. So decided to visit the other parts of the museum instead. I would say the British Museum doesn't look as big as I thought it would be. And personally prefer the MET in New York.

Enjoyed my four working days week, pub lunch at The Speckled Hen for Simon's leaving due, pretty much stayed in these few days for my on call 'duties'!

Complimentary pic of the month:

Crystal Jade Kitchen, Pavilion (very overpriced, be warned)

Thursday, March 20, 2008

It's Easter!

It is the easter break again. This year, I'm just going to stay around London and not going travelling. A long chilling and relaxing break is just ideal.

Was reading through some old blog entries and realised how slack I have been from blogging these few months. Ok so maybe I should start picking it up again.

Life after the CNY break has much been devoted to work. And now that I am most oftenly on call, another fraction of my life goes to work. Was called the first time last last weekend and then Tuesday the following week. It went alright I guess, nothing really biggie yet. Been to Top Golf the other day at Watford for some golf swings, courtesy of my company and my waist ached a bit for a few days. But it does revive my interest in golf for a bit ;). Maybe some golf lessons would be interesting.


Feeling a bit adventurous, went for a hair cut at a Japanese salon the other day -> j.moriyama . They have three branches in london. I went to the one on Marylebone lane. And was quite satisfy with the outcome for 35 quid cut...quite jappy. Had my really long locks and fringe cut ... not too short but just right to keep my surviving perms.

Currently watching some movies and tvb series on http://movie.tudou.com/, catching up on some tele on BBC iPlayer and ITV, oh ya so happy Suzanne and Matt won the Dancing On Ice Competition, went to watch "The Other Boleyn Girl" the other day and it was quite good. F1 season has just started and am so not motivated to watch it this season without m shuey around now.

This easter break, am planning to do some cultural stuff and hanging out and a lil exploring perhaps.

Hopefully gonna find some interesting easter eggs!

p.s. Just realised that a mug and Chardonnay doesn't work!

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